Tuesday, December 27, 2011

The New Me

So in order to be healthier, I am taking drastic measures. That means my food intake will change from whatever I feel like, to pure and natural fuel for my body. I am going to work on this philosophy, the only things I put in my body will be fruits, vegetables, nuts and the occasion wine or beer. Everything else is not aloud. I am also going to eat these the easy way, since I don't have time to sit down nowadays. So I will be blending them. I basically took the Naked Juice company's idea, but I would rather mix my own stuff. Although I am still going to drink this one:
It is my favorite flavor!

I am also going to start playing basketball, tennis and riding my bike more often. I am going to try and walk or ride to places that are short distances. This should save me a lot of money and trim some of these pounds. I just want to wake up every morning feeling refreshed instead of in the clouds.

I will post my recipes every week in order to keep a hold of them for the future.
This week I made a drink with the following:
Lemon Juice
Coconut Milk
Kale
Spinach
Carrot
Pineapple
Strawberry
Blueberry
Raspberry

Next week will probably be more adventurous...maybe some kiwi and broccoli or parsley with ginger root and mango. We shall see.

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